2023/08: Lightness begins in the leg ??

It’s already August 2023! This month I want to explore a really dear subject for me! Lightness and the leg aid. I will create more exercises around the leg, but this month we don’t want to put too much emphasis about what the leg aids are but rather just put mindfulness and awareness into our...

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2023/08: Lightness begins in the leg ?? Read More ยป