Face Your Bull

Building the happiness one second at a time

Happiness sometimes doesn’t come naturally, part of it is our genetic make-up part of it our lived experience, and part of it our current situation. There are probably many more factors to it, but this is probably a good starting point. In this tutorial join Rupert on a ride through the woods with Helios and...

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The Dangers of Poor Me and Victim Mentality

Join us on a ride talking about the dangers of poor me and victim mentality. There is probably no human in this world that has not at some point be a victim in some situation. Of course there are vast differences of the severity of what has happened to people. But it doesn’t seem that...

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The Stoics – This doesn’t have to be something!

In the following tutorial Rupert takes us through the philosophy of two of his favorite Stoic thinkers. Epictetus and Marcus Aurelius. Spoiler alert: The most important catch phrases to take home are “This doesn’t have to be something. This is only something if I make it something!” and “I was training for this”. With this...

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